Teacher of Family Yoga - Kids Yoga - Chair Yoga with Fun Flow

Melissa Helmer is a yoga instructor focusing on family fun yoga sessions with music, dancing, relaxation and fun, and chair yoga.

She will teach Kids at Heart Yoga at 4pm On The Green - Let’s bend, bloom and believe together! This all-ages yoga class blends fun movement, partner poses, mindful breathing, and imagination to spark hope from the inside out. We’ll practice planting seeds of hope, standing like strong trees, and resting and gratitude. Perfect for all ages! Remember that all activities in our Play Space is FREE. Be a kid again and join us.

Access her class on our Main Schedule!